DiscoverSwimming with Polar Bears PodcastSwimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo
Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo

Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo

Update: 2024-10-02
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https://youtu.be/UbmGdNjUOgY

Transitioning over to some short axis technique work.  Today we will be looking a Breaststroke a lot.  We want to find our most efficient body position in our stroke.  #swimming #swimmingtechnique #shortaxis #breaststroke

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo

Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo

Coach Cliff Murray